Beginning a healing journey is a meaningful investment in your Self—one that asks for your time, energy, and resources.
That’s why I offer a free 20-minute mini-session: to give you space to ask questions, get a feel for my approach, and ensure that working together feels right for you. My hope is that this allows you to make decisions that honor your needs, your capacity, and what’s most aligned for your healing path.

An Investment in Your Self

As part of my commitment to economic justice, I offer all services using a sliding scale based on the Green Bottle Model.
For each offering, I invite you to choose a payment amount that reflects your financial capacity and access to resources.

  • Yoga Therapy Sessions: $60 / $90 / $120

  • Classes: $8 / $12 / $16 (unless otherwise noted)

This model helps keep my work accessible while honoring sustainability and community care. Thank you for choosing the rate that’s right for you.

How Payment Works

Sliding Scale & Yogic Values

My sliding scale is offered in alignment with the yogic principles of Ahimsa, Satya, and Aparigraha—
values that guide us toward care, truth, and mutual support.

Ahimsa
(non-harming)

Ahimsa calls us to avoid harm to ourselves and others. This is the minimum fee requested to cover the basic administrative and energetic costs of each session, offered in the spirit of accessibility and care.

Satya
(truthfulness)

Satya invites us to live and give from a place of honesty. If you have stable financial resources and can meet your needs without strain, I ask you to consider this rate as a truthful reflection of your capacity and the true cost of the service.

Aparigraha
(non-attachment)

Aparigraha teaches us to release excess and share what we can. If you are in a position of financial abundance, this rate supports not only your healing but also helps subsidize care for others who may not be able to pay the full cost. Your generosity sustains a community-centered model of wellness.