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A Path Forward: Yoga + Ayurveda for Embodied Care
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Meet Laura
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Book a Session
A Path Forward: Yoga + Ayurveda for Embodied Care
Home
Meet Laura
Yoga Therapy
Classes & Workshops
On the Path Blog
Home
Meet Laura
Yoga Therapy
Classes & Workshops
On the Path Blog
Book a Session

About Laura

As a certified yoga therapist and lifelong advocate for trauma survivors, I’m deeply committed to helping you reconnect with the beauty and joy of your full human experience.

Drawing on over 20 years of experience, I integrate the wisdom of yoga & Ayurveda with Western psychology and neuroscience. Together, we’ll create a personalized plan filled with supportive tools, embodied practices, and guided self-inquiry to help you move forward with clarity and compassion.

Nourish Your Nervous System & Reconnect with Your Inner Wisdom.

Sign up for thoughtful guidance, somatic practices, and your free guide - 5 Gentle Yoga Practices to Ground & Reset - to help you on your path to healing.

I’ll never sell your information and you can opt out anytime.

Thank you! Check your inbox for a confirmation email (and be sure to check your spam folder in case it landed there). Once confirmed, your toolkit will be delivered!

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Gentle practices for resilience, rest, and embodied living.